A safe space ready to support body, soul, and spirit to return to a balanced and strong life, enabling us to establish principles, have strength, power, and the will to move forward. Training life skills in a new format using 'art' as a safe experimental field, transitioning towards a new way of living that 'does not harm oneself'. Art therapy is a discipline that utilizes the creative process as a primary tool to support and promote overall well-being. This approach can include activities such as drawing, painting, sculpting, movement, music, and more. The scope of art therapy is quite broad, ranging from general objectives like stress relief and mindfulness training to personalized interventions aimed at transforming attitudes, emotions, and behaviors. During the art-making process, individuals are encouraged to explore and reflect on their own life patterns, which may be contributing to recurring issues or leading to mental and physical health problems. By engaging in this process, individuals gain insights and a deeper understanding of themselves. This newfound awareness allows for the exploration and discovery of new possibilities, the cultivation of more balanced lifestyles, and the gradual formation of healthier life patterns. Ultimately, art therapy fosters pathways to improved well-being.

Bangkok, Thailand

https://maps.app.goo.gl/epwmrN2FKgfAd39a9

ภาษาไทย

Art equipment

Lunch and beverages